Zach has been training with Paramount for over 2 years now.  His 40 yard dash dropped from over 5.0 to a 4.57 and his goalie skills have proven to be a nightmare for those attempting to score on him.  He received the accolade of Bergen Record Athlete of the Week honors after his masterful performance […]

Danielle has been training at Paramount for over 4 years.  She broke the Northern Highlands school swimming record in the 50 free(24.41) and the 100 fly(59.38).  She was awarded Bergen Record Athlete of the Week and helped lead the Northern Highlands  Swimming Team to a North 1 Section B Title including a big win over […]

Wagner College Football Mike started training with Paramount Fitness during his sophomore year and so began the career of the most dominant defensive player Northern Highlands has ever seen.  His junior year he recorded a NH single season record 121 tackles, followed by another 111 his senior season finishing as the school’s All-Time Leading Tackler(261).  […]

Waldwick Baseball / Fairleigh Dickinson University Baseball James started training with Paramount after his sophomore season and the immediate improvements were staggering.  His batting average improved from .280 sophomore year to .457 his junior year.  His arm velocity improved from 78 MPH to 85 MPH and in his senior season, James batted .454 with 8 HR’s […]

Waldwick Baseball / Ramapo College Baseball Dylan started training at Paramount his junior year after football season.  During the football season, he fractured his ankle and there was doubt whether he would even play baseball that year.  Not only did he play, but he put together the most dominant single season any Waldwick Baseball player ever […]

Emma has been training at Paramount for 3+ years now and established herself as the go-to shutdown defender for the Northern Highlands Lady Highlanders 2012 Lacrosse Team.  She committed to play at Curry College where she made an immediate impact and cracked the starting rotation as a freshman!

Brazilian Jiu-Jitsu World Champion Dominyka has been training at Paramount for over 3 years and achieved something most would consider unthinkable. She won the Mundial World Championships in the Adult Blue Belt Lightweight category at the age of 14!! She has won numerous Grapplers Quest Titles and NAGA Titles and at 15 years of age, […]

Brazilian Jiu-Jitsu black belts under Lloyd Irvin Thave been training at Paramount Fitness since 2007. Jay Hayes – 2007 Pan American Champ with 0 points scored against 2009 Pan American Bronze Medalist 6 time NAGA champion & 7 time Grapplers Quest Champion JT Torres – 2009 American National Gold Medalist 2009 Mundial World Championships Silver Medalist […]

Dan Galvin has been training at Paramount Fitness since his sophomore year at Highlands and has been proven to be a nightmare for defenses around the league.  He impressed Sacred Heart University so much that they offered him a scholarship after he completed 1 workout at their facility.

Jake came to Paramount before his junior season in high school at Northern Highlands and been a monster ever since starting at middle linebacker and fullback.  He impressed at the NH Lift Day his senior year, squatting 405 for 10 low reps and now at Washington & Lee University, he has made an immediate impact […]