Paramount Fitness Athletes

  Mike Salmonese, Pace University Baseball
10 Nov

Paramount Fitness is huge part of my life. I consistently go 2 to 3 times a week and it has developed me into a completely different athlete. Since going to paramount my 30 time has dropped by .2 seconds, my 60 yard dash dropped from a 7.41 to a 6.98 and my throwing speed has increased 10 mph from 74 […]

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  Andrew Moras, Virginia Tech Football
10 Nov

Hard work has certainly paid off for this Ridgewood Graduate.  Andrew sustained a broken wrist just before his freshman year, which was referred to as “dead bone” due to the lack of blood flow.  He then underwent surgery, but the healing did not go as planned.  By the time the second surgery got everything in […]

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  Connor Walsh, Ramapo College
10 Nov

Before I trained with Paramount Fitness, my fastball topped out at 75MPH, my swing was slow, and my 60 yard dash time was 7.91. Less than a year later, I am consistently throwing 85MPH, my bat speed has increased tremendously with my batting average increasing to .543 and I improved my 60 yard dash to a 7.32. Paramount has also […]

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  TJ Franzese, Union College Football
3 Dec

Don Bosco Football/Union College Football Starting Union College running back TJ Franzese formerly of Don Bosco Prep has trained with Paramount Fitness since he was in 7th grade. His best 40 yard dash time was clocked at 4.49 and after starting 2 straight years on Don Bosco’s #1 team in the nation, he won the starting RB job […]

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  Adrian Nowak, Union College Football
2 Dec

Northern Highlands Football / Union College Football Former Northern Highlands standout Adrian Nowak has been training at Paramount since 7th grade.  After a dominant career at Northern Highlands, he went to Union College and has been a force on defense starting at LB since his sophomore year!

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  Joey Gandolfo, Columbia University Baseball
1 Dec

Northern Highlands Baseball / Columbia University Baseball In 2010, Joey Gandolfo was named 1st Team All-State as a 1st baseman!! He batted .457 with 10 HR’s and 44 RBI’s. His fastball has also been clocked at 88 MPH as his contributions were an immense part of Northern Highlands reaching the State Final. He was heavily […]

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  Andrew Herrera, Yale University Baseball
30 Nov

Yale University Baseball Andrew Herrera of Allend Andrew has been training at Paramount for 6+ years now. His best POP time as a catcher has been recorded at a 1.87 and his 1st two varsity hits as a sophomore were a 2-run double and a grand slam. Last season as the only starting underclassman at […]

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  Evan O’Neill, Georgetown University Lacrosse
29 Nov

Northern Highlands Girls’ Lacrosse / Georgetown Lacrosse Evan O’Neill set many records for the Girls’ Lacrosse Team at Northern Highlands Regional High School en route to being touted as one of the top 10 girls’ lacrosse players in the nation by Lacrosse Magazine! Now at Gerogetown, she has been a staple on a team that […]

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  Dean D’Ambrosio
28 Nov

Don Bosco Baseball / Georgetown University Baseball Dean started training with Paramount his sophomore year after running a team worst 7.94 60 yard dash his freshman year. Lots of hard work ensued, as Dean became one of the fastest kids on his Don Bosco team with his best 60 yard dash coming in at 6.78. […]

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  Mark Fossati, Princeton Football
27 Nov

HHK Saddle River Indians / St. Joes Football Mark has been training at Paramount Fitness since he was in 7th grade. Now a junior at St. Joes, Mark once again put his name in the running for Bergen County Defensive Player of the Year including a performance against Bergen Catholic that noone will soon forget. […]

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